Awareness through movement (ATM) book lessons
Autumn 2011
Once again I’ll be teaching from one of Moshe Feldenkrais’s easiest to read book Awareness through movement – one class a week for 12 weeks.
This classic series encourages body and mind to work together.
Attend class and experience:
- Improved posture
- Better breathing
- Increased vitality
- Clearer thinking
- Greater awareness