Change your age

Use your body and brain to feel younger, stronger and more fit

It’s possible to create a more youthful and intelligent body and brain, at any age.

This term, experience Feldenkrais lessons that utilise your brain’s ability to learn and change while improving your ease of and ability in movement.

Change your age, the latest book by Frank Wildman starts with the question:
“What makes a person old?”

“Some people think it’s wrinkles; others say it’s stodgy attitudes. but, really, the culprit is our habits. when we unlearn old habits and create new ones, we make our bodies and minds younger, stronger and more flexible.”

Frank’s book is available for $34.65 plus postage or bundle with the classes and receive 20% off, only $27.75
Note: If you ‘bundle’ the book will be available at your first class.

Class details

Full fee: $250 (Online registration fee only $200)

Format: 8 weeks x 1 hour

Evening class
Evening class starts: 6.30pm Tuesday 26 July 2011
Evening class dates: 26/7, 2/8, 9/8, 16/8, 23/8, 30/8, 6/9 & 13/9

Sorry, evening class is full.

Morning class
Morning class starts: 9.30am Wednesday 27 July 2011
Morning class dates: 27/7, 3/8, 10/8, 17/8, 24/8, 31/8, 7/9 & 14/9

Sorry, morning class is full.

Awareness through movement class audio

Remember: Register online and receive 20% discount automatically.

Other ways to pay for class

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Class and course terms

Casual classes