Lengthen hamstrings and spine
Lengthening hamstrings can be simple and easy.
Discover the cause of restricted movement and learn how your body can feel freer and move more easily.
Bending can be comfortable, standing well can be easier and reaching further is possible.
In the 2011 series of Lengthen hamstrings and spine we’ll have a special focus on balance and locomotion.
Format: 6 weeks x 1 hour
Full fee: $187.50 (Online registration fee only $150)
Morning group starts: 9.30am Wednesday 16 February 2011
Morning group dates: 16/2, 23/2, 2/3, 9/3, 16/3 & 23/3
Sorry, this class is full.
Remember: Register online and receive 20% discount automatically.
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