Lengthen hamstrings and spine
Lengthening hamstrings can be simple and easy.
Discover the cause of restricted movement and learn how your body can feel freer and move more easily.
Bending can be comfortable, standing well can be easier and reaching further is possible.
Format: 6 weeks x 1 hour
Full fee: $187.50 (Online registration fee only $150)
Evening group starts: 6.30pm Tuesday 16 February 2010
Sorry, the evening class is full.
Evening group dates: 16/2, 23/2, 2/3, 9/3, 16/3 & 23/3
Morning group starts: 9.30am Wednesday 17 February 2010
Morning group dates: 17/2, 24/2, 3/3, 10/3, 17/3 & 24/3
Remember: Register online and receive 20% discount automatically.
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