The Feldenkrais Method is delivered in two different ways: Awareness Through Movement® Functional Integration® Classes called “Awareness Through Movement®” lessons (ATM) A Feldenkrais practitioner guides the participants through a structured sequence of movement explorations. Attention is drawn to the process of each movement pattern. Through observing their movements, participants learn easier ways of moving in […]
Bodily expressions by Moshe Feldenkrais “Our self-image is a body-image, which not only determines what we think of ourselves but also what we do and how we do it.” “The mental and physical components of any action are two different aspects of the same function.” Read more of this article by Moshe Feldenkrais Bodily expressions
Neuroplasticity and the Feldenkrais Method® By Eileen Bach-y-Rita “Your brain loves to learn. In fact it thrives on acquiring new skills such as playing a musical instrument, learning a new dance or a new language. Your brain also thrives when engaged in an inner awareness activity, like meditation or a Feldenkrais awareness through movement® lesson.” […]
‘The only thing that is permanent about our behaviour patterns is our belief that they are so’ Moshe Feldenkrais
Frank Wildman is coming to Perth in November 2013 to teach “Change your age”. Frank was the Educational Director of my Feldenkrais training program & has not been to Perth for over 12 years. I highly recommend attending Frank’s public workshop “Change your age”, presented by the The Feldenkrais Guild of Western Australia. More details: […]
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” Moshe Feldenkrais DSc
Persistent or chronic pain can be reduced by understanding the factors involved and how each contributes to your pain. The factors include: Physical Lifestyle Cognitive Neural Structural Nutrition Your pain may be due to a combination of these factors. Can you identify the things that drive your pain? And rank them according to how much […]
“The aim is a body that is organised to move with minimum effort and maximum efficiency, not through muscular strength but increased consciousness of how it works.” Moshe Feldenkrais DSc
My practice is open and I’m seeing individual clients.
“I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think…” Moshe Feldenkrais DSc
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Videos: What is Feldenkrais?
- New Book on Pain – Rewire Your Pain 17 December 2015
- Feldenkrais: Core principles 22 May 2015
- Amherst Immersion study groups start 3 May 2015
- Experienced Feldenkrais? Take survey 18 March 2015
- Great Feldenkrais read on salon.com 4 March 2015
- Australian Research Council Grant 10 April 2009
- Feldenkrais Sydney 14 August 2009
- Beryl Kennedy 2 September 2009
- Resignation from Body Logic 16 April 2009
- New classes start February 2011 27 January 2011