A group Feldenkrais lesson is called Awareness Through Movement class.
Sarah guides the participants through a planned sequence of gentle movement explorations. Through observing and exploring their movements, participants learn easier, more comfortable ways of moving, both during class and in life.
- Series from Amherst: Indepth exploration
An 8 week series of awareness through movement classes for those interested in exploring, in depth, lessons taught by Moshe Feldenkrais at Amherst.
Next term: Find your voice
- Feldenkrais Fundamentals: Move smarter, not harder
An 8 week introduction to Feldenkrais awareness through movement classes. Also suitable for anyone who enjoys learning the Feldenkrais way.
Class and Course Catalog
Please read before booking
If you are a current client and haven’t attended class with Sarah before, please discuss with Sarah before booking.
If you’d like to attend class and are not a current client, please call Sarah on 0418 606 683 to discuss whether class is suitable for you.
If you are a Feldenkrais Practitioner or student enrolled in a Feldenrkais Training Program you may book for class without speaking with Sarah first.
Payment via PayPal preferred.
All classes and courses delivered under class and course terms